What is B-LSS? Bi-Lateral Sound Stimulation is a subscription app used for EMDR and Brainspotting therapists and their clients to treat Anxiety, Depression, PTSD, and other mental health issues.
Bi-lateral Stimulation (BLS) is a component of EMDR to process information and regulate the nervous system based on rapid eye movements stimulating neural activity of the left and right sides of the brain using auditory tones.
B-LSS is a non-invasive intervention and is simple to use.
What is it?
B-LSS is an app downloaded to your device allowing therapists and clients to have easy access for treatment in person or online when doing EMDR or Brainspotting.
When used properly, it also helps regulate the nervous system when needed.
How does it work?
B-LSS uses alternating auditory sounds to stimulate neural activity by mimicking rapid eye movements.
The app provides 3 choices of tones and speed regulation for your preference and is simple to use.
Get the App
A monthly subscription of $2.99 accesses the app onto your devices.
Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting are therapeutic interventions for people dealing with emotional and physical trauma and B-LSS is a dynamic intervention that provides bi-lateral stimulation. Bi-lateral sounds activate the Vagus nerve to relax the sympathetic nervous system by regulating the heart rate, blood pressure, bladder and sphincter muscles.
B-LSS has multiple benefits that people can use and is not limited to trauma.
Mental Health awareness has become a priority by educating the public and normalizing treatment. The value of therapy is tremendous and how it impacts and changes people’s lives.
B-LSS provides easy access for people to help with self-regulation. It allows therapist’s to treat their client in-office or on-line.
