Eye Movement Desensitization and Reprocessing (EMDR) and Brainspotting are therapeutic interventions for people dealing with emotional and physical trauma and B-LSS is a dynamic intervention that provides bi-lateral stimulation. Bi-lateral sounds activate the Vagus nerve to relax the sympathetic nervous system by regulating the heart rate, blood pressure, bladder and sphincter muscles.
B-LSS has multiple benefits that people can use and is not limited to trauma.
What is B-LSS?
B-LSS stands for Bi-Lateral Sound Stimulation that mimick’s Rapid Eye Movements (REM). It’s a Simple Technique for a Complex System. It activates neural activity in the brain and body.
B-LSS benefits EMDR and Brainspotting clinicians and their client’s allowing for easy access to do in person or on-line therapy.
B-LSS can pivot the protocol for multiple purposes such as calming the nervous system in a short time frame to processing emotional and physical trauma.
B-LSS helps people on the spectrum to self-regulate when they are unable to verbalize emotions.